the power of group work

a fast track for personal transformation

Next to individual sessions, I facilitate day workshops and multiple day retreats of group work. I am in love with the power of group work that I witness over and over again. As the intensity of the field is so much stronger than 1:1, there is more reflection and mirroring happening. In addition, there is always a connection and a recognition from other people and what they are struggling with. Therefore, the potential for transformation is bigger. We need others to catch our blindspots and to grab the thread of what is really going on. If you are looking for a fast track of personal transformation, I suggest group work is something for you.

the modality of

cellular transformation circleS and workshops

In Cellular Transformation circles we sit together in a sacred space to learn, collectively and individually, to tap into the creative intelligence of the Universe in a way that is direct, personal and transformative. By listening to, and backing up the universal language of energy, this process takes our body, mind and soul through a metamorphosis. It is an empowering process that teaches us to trust our own inner guidance system above all else. By incorporating deep listening, with various psycho-spiritual practices in dynamic group work aimed at exposing and healing blind-spots and re-awakening our inherent clarity and strength, we allow ourselves to become available for greater expansion and connectedness.

Learning Cellular Transformation from Jennifer Millar, my dedicated teacher and friend, has been a gift beyond words. Her endless support, love, and belief in me have made it possible to step forward and share this incredible, transformational practice. Every step on this path feels like an honor, allowing me to embrace the teachings while never losing the beginner’s mind of a lifelong student. I am forever grateful for her encouragement—and the occasional push—to explore and express this way of life with my own voice and heart.

I offer CT circles and workshops for mixed groups and for men only. In our day(s) together we will begin to explore how we can remove the blockages to embodying the traits of vulnerability, courage, clean anger, sensitivity and joy, within ourselves, and in doing so, begin the journey of becoming the human beings we have always longed to see in the world.

In a CT Circle or Workshop we will:

  • Tune into the energy currents of the field and move with what is needed to transform blockages and allow for life flow to lead us
    • Learn to hear, trust, express and communicate what is seen and felt with great sensitivity and love
    • Develop a direct and personal relationship to the divine, the Great Spirit that is the all-pervasive source of wisdom, love and freedom. We invite in divine help and practice surrendering to its will and its guidance coming through our centre.

men coming together to heal the old masculine wound

the importance of

I am deeply passionate about working with men. Especially when we all come together. None of us men or boys had good role models on what it means to allow our vulnerabilities and sensitivity. We are so uncomfortable with our vulnerability, that we cannot deal with the vulnerability of another men. We share with women, because that is safe. We don’t share with men, because I will be judged, be shamed. We were always told by our father to suck it up. That’s why we need to get together to all meet in that place. 

Vulnerability is that place that takes us to our edge. This looks different for everybody. For some it is about being soft, for others it is about being angry, for others it is about speaking truth and confronting others, and for others it is hard to hold or to cry. It is about ownership of our feelings and experience. So that we don’t become victims or perpetrators.

The old way of how men relate: getting together, talk about about sports, work and women, drink beer, take drugs. That is not how many men want to relate when they are completely honest. 

I don’t want to make that wrong. But there is a feeling and a longing for something more. That something is to go within. To not talk about something external, but about our inner worlds. 

We have a hard time to share what is going on inside. It has never been safe to feel or share what is going on inside. So we shut it down completely. 

In the Men’s Work we…

  • Use the foundations of Cellular Transformation to open us up to a greater wisdom

  • Explore and inquire into what stands in the way of us living our true femininity and masculinity

  • Build strong and meaningful connections with other men who are willing to show up and do the work

  • Learn to drop down out of our exhausted minds into the place of our deeper wisdom and truth.

  • Address the old toxic masculine behaviours that have led to us losing our connection to self, others and the planet 

  • Learn the power of owning and expressing our anger and frustrations

  • Find strength in exploring our vulnerabilities and facing our shame

  • Find purpose in discovering and embodying a healthy and powerful femininity and masculinity